Use these questions as a guide to take care of the precious gift of recovery
that we have been so freely given.
Spiritual Condition:
- Do I have a sponsor? How often do I call?
- Have I finished all my steps? When was the last time I did my steps?
- Do I have a group of women that I am in contact with weekly?
- Do I have a home group?
- Do I arrive early and stay late to reach out to others?
- How do I participate in my home group? (set up/clean up etc.)
- What service commitments do I have?
- Do I sponsor other ladies? Have I taken other women through the steps?
- What am I obsessed about? What action steps am I taking to be rid of the obsession?
- Do I ask God to help me stay sober each morning?
- Do I thank God each night for keeping me sober?
- How is my relationship with my God? Do I spend enough time with Him?
- Do I practice Steps 10, 11 and 12 daily?
- Do I keep a gratitude list? How often do I write one?
- How many meetings do I attend each week? How many do I need for my emotional sobriety?
- Do I isolate?
- Do I use H.A.L.T.S (hungry, angry, lonely, tired, sick) on a daily basis?
- Do I live an honest life?
- Have I forgiven myself and others?
- Do I have any resentments? Secrets?
- Do I live my life with integrity?
- Can I forgive others? Can I forget?
- How often do I get angry? Do I argue with others?
- Can I agree to disagree? Can I let it go? Do I have to have the last word?
- Do I do nice things for others without being found out?
- Do I believe that what others think about me is none of my business?
- Do I act better than I feel?
- Do I attend spiritual retreats? AA conferences or conventions?
Personal Program:
- Do I pray every day?
- Do I have regular contact with my family?
- Do I allow extra time to get things done or get to places on time?
- Am I comfortable in my own skin?
- Do I do mean things to myself?
- Do I compare myself to others?
- Do I have more positive thoughts than negative thoughts each day?