Use these questions as a guide to take care of the precious gift of recovery
that we have been so freely given.
Spiritual Condition:
Do I have a sponsor? How often do I call?
Have I finished all my steps? When was the last time I did my steps?
Do I have a group of women that I am in contact with weekly?
Do I have a home group?
Do I arrive early and stay late to reach out to others?
How do I participate in my home group? (set up/clean up etc.)
What service commitments do I have?
Do I sponsor other ladies? Have I taken other women through the steps?
What am I obsessed about? What action steps am I taking to be rid of the obsession?
Do I ask God to help me stay sober each morning?
Do I thank God each night for keeping me sober?
How is my relationship with my God? Do I spend enough time with Him?
Do I practice Steps 10, 11 and 12 daily?
Do I keep a gratitude list? How often do I write one?
How many meetings do I attend each week? How many do I need for my emotional sobriety?
Do I isolate?
Do I use H.A.L.T.S (hungry, angry, lonely, tired, sick) on a daily basis?
Do I live an honest life?
Have I forgiven myself and others?
Do I have any resentments? Secrets?
Do I live my life with integrity?
Can I forgive others? Can I forget?
How often do I get angry? Do I argue with others?
Can I agree to disagree? Can I let it go? Do I have to have the last word?
Do I do nice things for others without being found out?
Do I believe that what others think about me is none of my business?
Do I act better than I feel?
Do I attend spiritual retreats? AA conferences or conventions?
Personal Program:
Do I pray every day?
Do I have regular contact with my family?
Do I allow extra time to get things done or get to places on time?
Am I comfortable in my own skin?
Do I do mean things to myself?
Do I compare myself to others?
Do I have more positive thoughts than negative thoughts each day?